In todays market we fine many flour options to choose from when you are trying to create and follow recipes despite the overwhelming convenience of just going out and purchasing the readily available wheat flour. Whether you are deep frying, baking or following any other recipe that requires flour, you should seriously consider making your own chickpea flour at home. This gluten free flour is very versatile and can be applied to almost all recipes that require wheat. Follow the instructions below to make your own chickpea flour.
Ingredients:
3 cups of chickpeas
1/2 gallon spring water
Sea Salt (optional)
Dry Soaked Dehydrated Blended
Directions:
Pour chickpeas into 64oz glass jar
Fill with spring water
Let soak overnight
Place large fine mesh strainer over sink
Pour chickpeas and water over mesh strainer
Rinse chickpeas thoroughly
Remove chickpeas with dark spots and holes
Allow to drain for 5 minutes
Spread chickpeas evenly over dehydrator tray
Set the temperature to 100 degrees
Set the dehydrating time to 16 hours
When finished, remove chickpeas and place in high speed blender
Blend on low speed and slowly increase over a 40 second period
Repeat this process twice
Use a sifter or strainer to process flour over a large glass bowl
Discard large pieces of chickpeas in sifter
Place chickpea flour in a dry 64oz glass jar
Cover with a BPA free lid
Store in your refrigerator or freezer until ready to use
Click below to watch video tutorial on how to make chickpea flour