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
Carib Sunsations
Jan 20, 20182 min read
Jamaican Patties Recipe: How to Make Patty Crust (Vegan)
Prior to transitioning to a fully plant based lifestyle, on of the hardest things to give up was Jamaican patties and coco bread. We...
1,221 views0 comments
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
Carib Sunsations
Oct 10, 20172 min read
Teriyaki HempFu with Mixed Veggies
Ingredients Teriyaki sauce mix: 1/2 cup chopped red onions 1/2 cup chopped tomatoes 1/4 cup of shallots 1/2 cup chopped scallions 1/2 cup...
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Aug 8, 20171 min read
Breakfast Smoothie/ Snack
Our children love their shakes and smoothies. Seeing the different colors we create makes them light up. Even more so when they're...
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